Diet- What Diet? Series of 3 workshops to kick start a healthy eating plan for the long-term

Date: 22nd February 2012
Time: 19:15 - 20:45
Location: Wood Street Wellbeing, Swindon

Diet- What Diet? Series of 3 workshops to kick start a healthy eating plan for the long-term with Caroline Peyton 07730 513303

It’s official diets don’t work! Lose weight without resorting to drastic diets, this involves:

- NO calorie counting

- NO restrictive regimes

- NO going hungry

- Eating “normal” foods – FOR GOOD!

Three seminars during February to start you on your way to good health and sustained weight loss.

22^nd Feb “How” to do this in simple steps

29^th Feb How to stay on track; putting it into practice, Q&As/feedback

7^th March Eating out- easy to follow principles

Cost of workshops £45 for all 3. Secure your place with a £15 non returnable deposit.

20% reduction for private consultations for those attending the seminars