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Life Coaching

Life coaching is a service which helps you to focus on areas of your life you wish to change and in a nutshell work on changing them. On the surface this might sound very straightforward, however often the human psyche means that we can struggle with this concept. Sometimes we don’t know what we need to change, but we know something needs to be different. When we are facing personal difficulties, we can often feel so overwhelmed emotionally that we don’t feel it’s even possible to feel differently. Sometimes we know what needs to be different but we struggle to make the change because of ingrained behaviours, feeling ‘stuck’ and perceived obstacles. Sometimes we just don’t know how to make a start.

The following therapists offer 'Life Coaching':