Sports massage works deep in the muscles, realigning the muscle fibres and connective tissue, and flushing away the toxins. Regular sessions will increase joint mobility and flexibility, and reduce the risk of injury during exercise.
Sports massage is available to everyone, not just those who do sports as even those with a sedentary lifestyle can benefit. Spending time sat at a desk can cause muscular tension and over use, which can be freed most effectively using sports massage.
Remedial techniques are employed such as Soft Tissue Release, Neuromuscular Technique and Fascial Release.
The following therapists offer 'Sports Massage':