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Reflexology is a extremely popular and relaxing treatment for maintaining health and promoting wellbeing. It stimulates healing throughout the body using pressure points in the feet (or hands).
In the feet, there are reflex areas corresponding to all the parts of the body and these areas are arranged in such a way as to form a map of the body in the feet with the right foot corresponding to the right side of the body and the left foot corresponding to the left side of the body. By having the whole body represented in the feet, the method offers a means of treating the whole body and of treating the body as a whole.
The benefits of reflexology include relief from stress and anxiety, feelings of deep relaxation, health and wellbeing, improved mood and improved sleep. Reflexology is a safe treatment that is often used alongside conventional medical care. It may be able to provide relief from a wide range of disorders including migraine, sinus problems, breathing disorders, digestive problems, circulatory problems and back problems.
The following therapists offer 'Reflexology':